12 Min Feminine Energy Shift Practice

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At this point,

You’ve now seen how to:

  • Land fully in your body with conscious breath.

  • Clear fog and activate your energy with navel breath.

  • Release emotional weight with sound.

  • Free tension through shaking and movement.

  • Experienced the full 12-minute Feminine Energy Reset.

You know this works — because you’ve felt it in your body.

The only thing left is to take this beyond a reset…
and turn it into a way of being.

To shift and embody the change fully over 6 weeks — so the release lasts, the energy stays stable, and your feminine essence becomes your natural state.

That’s exactly what I’ve laid out for you inside a simple Google Doc:

👉 How to Shift & Embody the Feminine Energy Reset in 6 Weeks

Inside, you’ll see step by step how to move from the quick 12-minute practice…
to a complete 6-week journey that rewires your body, emotions, and energy at the core.

No overwhelm. No losing momentum.

Just a clear, supportive path to turn what you’ve started this week into lasting transformation.

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